Weigh In record (no journal entry) for 09 July 2020
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58.5 kg
Lost so far: 21.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 38.85g | Prot: 45.09g | Carbs: 103.15g.
Breakfast: Sari Roti Roti Tawar Double Soft. Lunch: Makaroni Krim dengan Keju, Finna Food Sambal Terasi Uleg, Tahu Kukus, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: La Fonte Spaghetti With Bolognese Sauce, Nasi Goreng. more...
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Losing 0.0 kg a Week
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sofatazkia99's Weight History
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