Weigh In record (no journal entry) for 09 July 2020
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96 kg
Lost so far: 8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 21.62g | Prot: 37.01g | Carbs: 110.71g.
Breakfast: Jordgubbar, ICA Basic Rågbröd, Bregott Mellan, Coop Mellanfil, Milbona Port Salut. Lunch: Jordgubbar, Kålsallad, Dolce Gusto Cafe Au Lait, Hälsans Kök Toscanska Biffar. Dinner: Jordgubbar, Coop Räkor utan Skal, Eldorado Wokgrönsaker , Garant Kikärter, ICA Gröna Ärtor, Grapefrukt (Rosa och Röd). more...
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steady weight
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Albina65's Weight History
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