Weigh In record (no journal entry) for 11 January 2019
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61 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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2574 kcal
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Fat: 87.98g | Prot: 57.26g | Carbs: 396.80g.
Breakfast: Tumis Kangkung, Tahu Goreng, Sarimi Mie Goreng. Lunch: Ayam Goreng, Getuk, Nasi Putih, Kerupuk Udang, Nasi Kuning. more...
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linda kurnia's Weight History
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