Weigh In record (no journal entry) for 09 July 2020
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77.2 kg
Lost so far: 6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 55.37g | Prot: 31.26g | Carbs: 115.13g.
Breakfast: Makaroni. Lunch: Gado Gado. Dinner: Indomilk Full Cream Plain, Alpukat. Snacks/Other: Kurma, Chia Seed. more...
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Losing 2.8 kg a Week
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SyarifahFauziah92's Weight History
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