Weigh In record (no journal entry) for 09 July 2020
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58 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 39.89g | Prot: 52.56g | Carbs: 207.18g.
Breakfast: 韭菜盒子, 乾烤杏仁(無鹽), 水煮蛋. Lunch: Costco 冷凍韓式蔬菜煎餅, 7-11 韓式泡菜豆腐鍋, 全家 炸醬麵, Yopokki 甜辣味辣炒年糕. more...
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Gaining 1.1 kg a Week
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SunnyLi1230's Weight History
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