Weigh In record (no journal entry) for 08 November 2010
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88.8 kg
Lost so far: 1.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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696 kcal
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Fat: 8.50g | Prot: 74.00g | Carbs: 74.60g.
Breakfast: Lowfat Plain Greek Yogurt, No Calorie Sweetener Packets, wheat germs, Fat Free Milk. more...
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Gaining 3.8 kg a Week
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wantfitin's Weight History
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