Weigh In record (no journal entry) for 09 July 2020
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72.9 kg
Lost so far: 10.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 83.03g | Prot: 73.08g | Carbs: 148.53g.
Breakfast: Green Tea, Apple, Banana. Lunch: Carrots, Pizza Hut Caesar Salad. Dinner: Double Cheeseburger on Double-Decker Bun. Snacks/Other: Banana. more...
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Gaining 2.1 kg a Week
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Blerghsterphobianiac's Weight History
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