Weigh In record (no journal entry) for 09 July 2020
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54 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 32.07g | Prot: 26.93g | Carbs: 115.62g.
Breakfast: Cireng, Tempe Mendoan, Mie, Nasi Uduk. Lunch: Kue Beras, Tempe Mendoan. Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu Goreng. more...
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Gaining 0.8 kg a Week
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leanaakartika's Weight History
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