Sarah Alviani's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
85.8 kg Lost so far: 3 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
739 kcal Fat: 47.22g | Prot: 24.37g | Carbs: 62.41g.   Lunch: Bimoli Minyak Goreng, Royco Royco Ayam,  Garam Laut, Bawang Merah, Cabai Merah atau Rawit, Telur,  Nasi Putih. Dinner: Royco Royco Ayam,  Garam Laut,  Buncis,  Kembang Kol, Bawang Merah, Bawang Putih. more...
Losing 4.2 kg a Week



     
 

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Sarah Alviani's Weight History


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