Weigh In record (no journal entry) for 09 July 2020
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58.5 kg
Lost so far: 1.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 48.34g | Prot: 79.24g | Carbs: 68.90g.
Breakfast: Капучино, Авокадо Авокадо, Яйцо, Яичный Белок, Помидоры. Lunch: Гречка, Куриная Грудка. Dinner: Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Просекко, Кофемания Флэт Уайт . more...
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Gaining 3.3 kg a Week
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Katy on a diet's Weight History
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