Weigh In record (no journal entry) for 09 July 2020
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80.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 12.58g | Prot: 48.45g | Carbs: 31.07g.
Breakfast: Body & Fit Shake. Lunch: Body & Fit Women’S Best Shape Body Shake, Activia Natuur, Cottage Cheese (Vetarm, 1/2% Vet). more...
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Losing 7 kg a Week
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R-Bertje's Weight History
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