Weigh In record (no journal entry) for 09 July 2020
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 47.22g | Prot: 31.83g | Carbs: 194.13g.
Breakfast: Yeşil Çay, Muz, Ev Yapımı Yoğurt, Meyveli Yulaf Ezmesi. Dinner: KFC Patates Kızartması, Burger King Orta Boy Coca-Cola, Burger King Tavukburger, Fırında Patates. more...
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Losing 2.8 kg a Week
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freddiemrcryy's Weight History
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