Weigh In record (no journal entry) for 09 July 2020
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49.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 5.54g | Prot: 12.53g | Carbs: 5.27g.
Breakfast: Сыр Российский, Белый Город Молоко 2,5%, Яичный Белок. more...
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Losing 3.3 kg a Week
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Black_sea23's Weight History
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