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Ok, nog iets meer knagen dus... 😬
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61.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 169.83g | Prot: 207.88g | Carbs: 18.05g.
Breakfast: Holland Jersey Volle Jersey Melk, D&L Mayonaise met Eieren , Maaslander Graskaas Jong, Ei, Euro Shopper Spekreepjes, ERU Cheddar, Jumbo Gemengd Gehakt, Haring. Lunch: Body & Fit Smart Bar Delicious Chocolate KHA. Dinner: Jumbo Biologische Verse Volle Yoghurt, Pulled Pork, Carpaccio. Snacks/Other: Mekkafood Kip Kebab, Jumbo Jong Belegen Kaas 48+. more...
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Losing 2.8 kg a Week
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