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So....2 weeks until surgery. Trying to get things ready and figure out how much help I'm going to need. Sounds like 4 weeks on cructches and no driving......
While also trying to make sure this is not a recipe for losing all the progress I've made weightloss wise. So far, so good on that front.
Hope everyone has a good week.
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122.6 kg
Lost so far: 18.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1195 kcal
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Fat: 42.93g | Prot: 33.64g | Carbs: 175.29g.
Breakfast: Grape juice, Banana, Fiber One Chewy. Lunch: Pizza Hut Cheese sticks, Pizza Hut Veggie Delight, Blue Cheese Dressing, Lettuce. more...
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Losing 0.8 kg a Week
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