Weigh In record (no journal entry) for 09 July 2020
|
55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 41.81g | Prot: 96.18g | Carbs: 72.49g.
Breakfast: Esselunga Mandorle Sgusciate, Myprotein Omega 3, Penny Market Fette Biscottate Integrali. Lunch: My Bio Gallette di Riso, Penny Market Carne in Gelatina. Dinner: Crackers Integrali, Aia Macinato di Fesa di Tacchino, Olio Extra Vergine di Oliva, My Bio Gallette di Riso. Snacks/Other: Penny Market Fette Biscottate Integrali, Myprotein Peanut Butter Smooth, Caffè Freddo con Latte. more...
|
Losing 0.7 kg a Week
|
|
Sarabert's Weight History
|