Weigh In record (no journal entry) for 09 July 2020
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 38.19g | Prot: 118.06g | Carbs: 58.97g.
Breakfast: Брокколи, Яйцо-Пашот, Край Каравай Хлеб Тостовый, Кофе с Молоком, Сырники соленые. Lunch: Яблоко, Салат Овощной с Маслом, Виктория Навага Жареная. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Палаткина's Weight History
|