Weigh In record (no journal entry) for 09 July 2020
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98.7 kg
Lost so far: 6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 35.48g | Prot: 34.57g | Carbs: 200.58g.
Breakfast: Corny Free Schoko (20g). Lunch: Spaghetti Bolognese, Rote Tomaten. Dinner: Samba Schaumküsse. Snacks/Other: Gin Tonic. more...
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Losing 2.1 kg a Week
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limbalum's Weight History
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