Weigh In record (no journal entry) for 09 July 2020
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92.7 kg
Lost so far: 0.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 132.99g | Prot: 142.69g | Carbs: 285.01g.
Breakfast: Сливочное Масло, Чиабатта, Nestle Хлопья Fitness Fruits. Lunch: Капустный Салат, Куриная Отбивная, Гречка Отварная. Dinner: Almette Творожный Сыр, Тунец в Масле (Консервы), Чиабатта. Snacks/Other: Ягоды. more...
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Losing 0.5 kg a Week
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tanya.knu's Weight History
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