Weigh In record (no journal entry) for 18 November 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1935 kcal
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Fat: 73.22g | Prot: 61.55g | Carbs: 258.72g.
Breakfast: 大腸麵線. Dinner: 蛋黃酥, 不二家 蛋黃酥. more...
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