Weigh In record (no journal entry) for 09 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 36.73g | Prot: 35.17g | Carbs: 155.99g.
Breakfast: Nasi Putih, Usus Ayam Goreng. Lunch: Sari Roti Dorayaki Custard Coklat. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Sari Roti Dorayaki Custard Coklat, Kentang (Daging, tanpa Garam, Direbus). more...
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innydari's Weight History
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