Weigh In record (no journal entry) for 09 July 2020
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82.4 kg
Lost so far: 7.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 16.31g | Prot: 27.58g | Carbs: 32.43g.
Lunch: Super U Sauce Pour Crudités Nature, Riz Blanc (à Longs Grains , Cuit), Carrefour Discount Pavé de Saumon. more...
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Losing 0.7 kg a Week
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