Weigh In record (no journal entry) for 09 July 2020
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 36.85g | Prot: 36.19g | Carbs: 52.26g.
Breakfast: Kaffee mit Milch. Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenschenkel, Weizenbrötchen. Snacks/Other: RUF Muffins mit Schokostückchen, Dr. Oetker Schoko Muffins. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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