Weigh In record (no journal entry) for 10 June 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 33.55g | Prot: 57.83g | Carbs: 166.49g.
Lunch: Nasi Putih, Soto Ayam. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Sunpride Pisang Single. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selamardilla03's Weight History
|