selamardilla03's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1202 kcal Fat: 33.55g | Prot: 57.83g | Carbs: 166.49g.   Lunch: Nasi Putih, Soto Ayam. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Sunpride Pisang Single. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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selamardilla03's Weight History


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