Weigh In record (no journal entry) for 09 July 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 26.55g | Prot: 42.41g | Carbs: 152.55g.
Breakfast: Ikan Gurame, Sayur Campuran, Nasi Putih, Bimoli Minyak Goreng, Bakso Ayam. Dinner: Brownies, Jambu Air, Jambu Air, Ikan Gurame, Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Tropicana Slim Sirup Cocopandan, Lemet, Buah Anggur, Tropicana Slim Sweetener , Nutrijell Jelly Powder. more...
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Gaining 0.3 kg a Week
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devinprmlt's Weight History
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