margarita_theone's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
62 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1795 kcal Fat: 72.90g | Prot: 54.70g | Carbs: 185.05g.   Breakfast: Movenpick Сорбет Манго-Маракуйя , ВкусВилл Хлеб Деревенский с Зёрнами Горчицы, Яичница, Красные Помидоры, Авокадо. Dinner: Вино Красное Сухое, Токио Сити Тальятелле с Грибами и Трюфельным Маслом. more...
2042 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Cleaning - 15 minutes, Walking (slow) - 3/kph - 1 hour, Showering - 20 minutes, Padel Tennis - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
Losing 1.1 kg a Week

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margarita_theone's Weight History


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