Weigh In record (no journal entry) for 09 July 2020
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.33g | Prot: 59.39g | Carbs: 97.72g.
Breakfast: Scrambled Egg, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Noodles & Company Penne Rosa (Regular). Dinner: Skinless Chicken Breast, Pepperidge Farm Thin Sliced 15 Grain, Mayonnaise . more...
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steady weight
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jlucero813's Weight History
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