Weigh In record (no journal entry) for 09 July 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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754 kcal
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Fat: 16.45g | Prot: 35.30g | Carbs: 111.32g.
Breakfast: Herbalife NRG. Lunch: Telur Rebus, Tahu Bacem, Nasi Putih. Dinner: Kerupuk Udang, Telur Puyuh, Nasi Putih, Siomay. more...
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