Weigh In record (no journal entry) for 09 July 2020
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96.1 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 85.42g | Prot: 89.04g | Carbs: 408.33g.
Breakfast: Ore-Ida Hash Brown Shredded Potato Patties, Bueno Chopped Green Chile, Borden Shredded Cheddar Cheese, Fresh & Easy Egg & Chorizo Burrito, Nectarines, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Caffe Americano (Venti), Chocolate Muffin. Lunch: Togo's Turkey Bacon Club Sandwich (Regular). Dinner: CVS Pretzels, Carrots, Utz Cheese Balls. more...
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2623 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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