Weigh In record (no journal entry) for 09 July 2020
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 25.93g | Prot: 64.78g | Carbs: 141.20g.
Breakfast: Café, Loncoleche Leche Cultivada Light, En Linea Cereales Hojuelas de Maíz Endulzadas , Plátano Verde, Mandarinas, Kiwi, Tomates Cherry, Agrosano Rúcula, PF Balance Pechuga de Pollo Cocida, Quillayes Queso Mozzarella Granulado, Kingsbury Pan Perfecto , Kraft Mayonesa Light, Danone Yogurt Light Natural No Endulzado. Lunch: Kiwi, Gourmet Crema de Espárragos, Wasil Porotos Granados Listos para Servir. Dinner: Colun Leche Cultivada Light (180ml), En Linea Cereales Bolitas Sabor Chocolate, Kingsbury El Pan Perfecto, Colun Leche Descremada, Toddy Chocolate en Polvo, Lider Huevo Mediano Blanco, PF Salchichas de Pavo. more...
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2807 kcal
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Exercise:
shdjd - 1 hour, Cooking - 2 hours, Watching TV/Computer - 10 hours, Cleaning - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pashiiita's Weight History
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