Weigh In record (no journal entry) for 09 July 2020
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67.1 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 16.74g | Prot: 45.17g | Carbs: 175.46g.
Lunch: Чай, Globus Лечо по-Болгарски (Перец в Томатном Соусе), Яблоко, Кукуруза Вареная. Snacks/Other: Картофель Тушеный с Мясом, Яшкино Пряники Мятные, Maxler Протеин. more...
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Losing 3.5 kg a Week
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Alekss200672's Weight History
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