Weigh In record (no journal entry) for 09 July 2020
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 15.67g | Prot: 25.11g | Carbs: 111.92g.
Breakfast: Arla Mellanmjölk 1,5%, Äppelmos, Gyllenhammars Havregryn. Lunch: Fontana Hummus Chili, Hatting Havre God. Dinner: ICA Förkokt Majs, ICA Pommes Frites. more...
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Losing 0.0 kg a Week
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inflames1983's Weight History
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