Weigh In record (no journal entry) for 09 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 29.68g | Prot: 20.24g | Carbs: 33.55g.
Breakfast: Telur Rebus, Buah Naga, Tumis Kangkung. Dinner: Sambal Goreng, Nasi Putih, Ikan Panggang, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 35 kg a Week
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auliaputrisafitri's Weight History
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