Weigh In record (no journal entry) for 09 July 2020
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63.2 kg
Lost so far: 13 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.52g | Prot: 29.72g | Carbs: 106.72g.
Breakfast: Terung, Selada Kol, Sinti Bumbu Pecel, Putih Telur Matang, Bango Kecap Manis, Garam, SuperIndo Lada Putih Bubuk, Bimoli Minyak Goreng, Padamu Bihun Jagung, Nasi Putih. Lunch: Gloria Abon Ayam. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Kimchi. Snacks/Other: Telur Dadar, Es Krim Batang Lapis Coklat. more...
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Losing 1.1 kg a Week
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eva puspa91's Weight History
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