Weigh In record (no journal entry) for 10 July 2020
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80 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 50.09g | Prot: 58.78g | Carbs: 131.47g.
Breakfast: Tahu Kukus, Brokoli, Sosis Ayam, Finna Food Sambal Terasi Uleg. Lunch: Finna Food Sambal Terasi Uleg, Pare, Telur Rebus, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Pare, Putih Telur, Nasi Putih. Snacks/Other: Pizza Pepperoni (36 cm), Telur Ceplok, Pizza Pepperoni (36 cm), Oreo Oreo Original, Fitbar Chocolate. more...
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Gaining 2.8 kg a Week
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kemala15's Weight History
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