Weigh In record (no journal entry) for 10 July 2020
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60.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 27.70g | Prot: 115.60g | Carbs: 85.00g.
Breakfast: Pepaya, Kwetiau, Telur Dadar. Lunch: Yakult Yakult, Pepaya. Dinner: Pepaya, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 3.5 kg a Week
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sihombinggenessya's Weight History
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