bettytan's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020

63.6 kg Lost so far: 5.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

321 kcal

Fat: 16.06g | Prot: 30.43g | Carbs: 18.63g. Dinner: 豆腐. more...

Gaining 2.8 kg a Week


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bettytan's Weight History