carmen_fabila's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
56 kg Lost so far: 7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1637 kcal Fat: 82.53g | Prot: 90.47g | Carbs: 137.39g.   Breakfast: Jícama, Miguelito, Salsa de Tomate, La Villita Queso Amarillo, Espinacas, Huevo Cocido, Carne de Res Molida (Magra 80% / 20% de Grasa), Jitomate, Patatas Cocidas, Lala Queso Panela. Lunch: Salsa de Tomate, Pechuga de Pollo, La Villita Queso Amarillo, Espinacas, Huevo Cocido, Carne de Res Molida (Magra 80% / 20% de Grasa), FUD Jamón Americano, Jitomate, Papa Cocida, La Huerta Rajas Poblanas, Lala Queso Panela. Snacks/Other: Plátano, Yoplait Yoghurt Natural Doble Cero, Jell-O Gelatina Light, Miguelito, Limón, Jícama. more...
Losing 0.9 kg a Week

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carmen_fabila's Weight History


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