Weigh In record (no journal entry) for 08 July 2020
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 29.16g | Prot: 46.84g | Carbs: 92.30g.
Lunch: Dost Ayran, Haşlanmış Yumurta, Karışık Yeşil Salata, Ekşili Köfte. Dinner: Karpuz, Tatlı Kiraz, Kayısı, Taze Fasulye. more...
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Losing 0.3 kg a Week
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özgeyesağlık's Weight History
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