Weigh In record (no journal entry) for 10 July 2020
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42.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 17.38g | Prot: 23.05g | Carbs: 67.90g.
Lunch: Tempe Rebus, Ikan Tongkol Goreng, Bango Kecap Manis, Kokita Sambal Terasi, Sambal Matah, Mentimun (dengan Kulit), Bamboe Bumbu Bali, Sayur Lodeh, Telur Rebus, Tahu Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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farrachfresty's Weight History
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