|
第一目标位达成，往48进发
|
51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 27.70g | Prot: 40.67g | Carbs: 98.71g.
Breakfast: 面饼, 光明 鲜牛奶, 煮鸡蛋. Lunch: 刀豆, 煮熟的蘑菇, 炒包菜, 猪肉丸, 米饭. Dinner: 腐竹, 清炒刀豆, 米饭. Snacks/Other: 巧克力, 百草味 板栗仁, 洽洽 每日坚果. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appleva_gu's Weight History
|