Weigh In record (no journal entry) for 10 July 2020
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 60.51g | Prot: 47.89g | Carbs: 159.90g.
Lunch: Telur Dadar, Tempe Goreng, Udang Goreng, Nasi Putih. Dinner: Kerupuk Udang, Sup Ayam, Nasi Putih. Snacks/Other: Pentol, Pisang Goreng, Chiki Rasa Ayam Snack Balls, Belimbing, Pangsit Goreng, Roti Goreng. more...
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Losing 0.4 kg a Week
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DinaDestri17's Weight History
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