Weigh In record (no journal entry) for 10 July 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 21.91g | Prot: 46.23g | Carbs: 113.41g.
Lunch: Dimsum, Jagung Rebus, Telur, Wortel Dimasak, Kembang Kol, Rose Brand Tepung Tapioka, Tepung Terigu Putih (Semua Keperluan). Dinner: Bihun (Dimasak), Rose Brand Tepung Tapioka, Tahu Kukus. more...
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Losing 1.4 kg a Week
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bundaluffy's Weight History
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