Weigh In record (no journal entry) for 10 July 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 31.80g | Prot: 83.53g | Carbs: 89.56g.
Breakfast: Grapes, Energen Oat Milk Banana. Lunch: Yellowfit Subway Steak and Cheese Sandwich. Dinner: Klean Bowl Nasi Uduk Shirataki. more...
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Losing 5.6 kg a Week
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cicichepi's Weight History
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