Weigh In record (no journal entry) for 09 July 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 47.23g | Prot: 55.36g | Carbs: 168.02g.
Breakfast: Café, Panini Low Carb. Lunch: Zaeli Farinha de Mandioca Temperada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Panini Low Carb. Snacks/Other: Matte Leão Matte Leão Zero, Leão Chá Mate Natural. more...
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Losing 0.7 kg a Week
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aline_lucindo's Weight History
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