Weigh In record (no journal entry) for 10 July 2020
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46.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 27.41g | Prot: 44.36g | Carbs: 84.83g.
Breakfast: 火腿蛋多士. Lunch: 7-11 茶葉蛋, 7-11 香草嫩雞鮮蔬沙拉, 芭樂. Dinner: 稀飯, 番茄炒蛋, 麻婆豆腐, 冬瓜, 炒青菜. more...
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Gaining 0.7 kg a Week
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10619peggy's Weight History
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