Weigh In record (no journal entry) for 10 July 2020
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 31.31g | Prot: 45.06g | Carbs: 95.61g.
Breakfast: Tahu Goreng, Soto Ayam, Roti Keju. Lunch: Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Losing 0.2 kg a Week
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ekkerose's Weight History
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