Weigh In record (no journal entry) for 10 July 2020
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88.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 32.66g | Prot: 34.12g | Carbs: 27.35g.
Breakfast: Латте 2,5, Яичница, Белебеевский Сыр Белебеевский, Щелковохлеб Хлеб Дарницкий, Зеленый Листовой Салат. more...
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Losing 0.7 kg a Week
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