Weigh In record (no journal entry) for 10 July 2020
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44.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 54.03g | Prot: 37.60g | Carbs: 125.11g.
Breakfast: Nasional Susu Segar Tawar, Gula Pasir, Nescafe Classic, Nasi Uduk, Pecel, Telur Dadar. Lunch: Telur Rebus, Mie Sedaap Rasa Soto, Gula Pasir, Nescafe Classic. more...
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Losing 2.1 kg a Week
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lydiaangelina2323's Weight History
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