Weigh In record (no journal entry) for 10 July 2020
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 14.63g | Prot: 43.97g | Carbs: 134.89g.
Breakfast: Pisang. Lunch: Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Ikan. Dinner: Tempe Goreng, Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Ikan. more...
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steady weight
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salsabilaa2306's Weight History
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